Ramadan

Practical Ramadan Tips for New Muslims

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“ENTERING INTO MY 15th Ramadan, I feel an excitement building. I am looking forward to the fast of Ramadan and all the amazing things that come with it: growing spiritually, strengthening community ties, coming nearer to Allah, and much more.

However, it wasn’t always this way. I converted during the month of Ramadan and jumped straight into fasting even before I knew how to pray correctly. I want to be honest here. Those first fasts were hard. Very hard. Coming from a Catholic and American background, I had never experienced real fasting. The most I knew about fasting was eating less to fit in a smaller size and not eating meat on Fridays during Lent.

So my first Ramadan was a shock to my system. And as my second Ramadan approached, I was very nervous about my ability to endure. I feared the pains of hunger, the thirst that left me dehydrated, and the fatigue that comes along with fasting. I felt like this was something no one ever talked about and for good reason. Complaining about hunger, thirst, and fatigue defeats the purpose of fasting.

I realized a couple things during my struggle to acclimate to fasting.”